Tuesday, March 29, 2011

( read & look )

its recently occurred to me that what I read before going to sleep is formative to the rest that follows, and that similarly, reading/viewing a book or magazine in the morning can help to shape the way I approach a day- like breakfast

I added reading a letter or two a night from 'letters to a young poet' the other day, and want to try remembering to flip through an art book along with breakfast in the morning.. its relaxing, inspiring, and helps to counterbalance the attachment I now feel to my phone & computer.. its quick, too, adding only a few minutes to the beginning or end of the day

1 comment:

  1. I think you are onto something special here. Very nice post. Morning book-meditation. I practice it as well.